william h mcraven

Former Navy SEAL and I Agree on an Important Habit. Not What You Might Expect.

Former Navy SEAL and I Agree on an Important Habit. Not What You Might Expect.

Making your bed can contribute to your happiness

The habit of bed-making, mentioned in a Navy Seal's commencement speech, is correlated with a sense of greater well-being and higher productivity. Read More »

Navy SEAL Admiral Tells Students To Make Their Beds Every Morning In Incredible Commencement Speech

Navy SEAL Admiral Tells Students To Make Their Beds Every Morning In Incredible Commencement Speech

For the boat to make it to its destination, everyone must paddle.

U.S. Navy admiral William H. McRaven gave seniors 10 lessons from basic SEAL training when he spoke at the school's commencement. Read More »

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