sleep deprivation

Suffer from Insomnia? Try This Counterintuitive Trick

Suffer from Insomnia? Try This Counterintuitive Trick

From Josephine Tey's The Singing Sands

In The Singing Sands, I came across a counter-intuitive trick for falling asleep. I've tried it now, myself, a few times, and it really works. Read More »

Bank Of America Intern Died After Pulling Three All-Nighters, Reports Claim

Bank Of America Intern Died After Pulling Three All-Nighters, Reports Claim

Did overwork cause the 21-year-old's death?

Did overwork cause the 21-year-old's death? Read More »

Air France Crash: Pilot Marc Dubois Reportedly Was Sleep Deprived

Air France Crash: Pilot Marc Dubois Reportedly Was Sleep Deprived

On May 31, 2009, an Air France plane carrying 228 people from Brazil to France crashed into the Atlantic Ocean, killing everyone on board. It was one of the deadliest accidents in aviation history, and according to a recently disclosed judicial report, the pilot had only one hour of sleep. "I didn't sleep... Read More »

The  No. 1 Cause of Bad Decisions At Work

The No. 1 Cause of Bad Decisions At Work

To understand all the consequences of an important choice takes time and attention -- even if both are hard to come by. I've written before about the importance of sleep. Tired brains lose their capacity to think critically, to evaluate data, and to understand the meaning of evidence. But chronic fatigue in... Read More »

The Best Way To Boost Your Productivity

The Best Way To Boost Your Productivity

Working overtime doesn't increase your output. It makes you stupid. Many of us still imagine that the more we work, the more productive we are. For over a hundred years or more, this has been deemed nonsense. Read More »

Nearly 1 in 4 Have Taken a Nap at Work

Nearly 1 in 4 Have Taken a Nap at Work

Having mastered the art of sleeping at work, Drew clearly remembers the tricks he used to steal naps during his first job at a public relations firm in Manhattan: stacking boxes in front of an empty office so no one would enter, putting a phone to his ear so co-workers would think he was on a business call,... Read More »

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