sitting

How Sitting All Day Is Killing Your Body

How Sitting All Day Is Killing Your Body

If you're one of 86% of Americans who sit all day for their job, you could be at risk for 'sitting disease'.

If you're one of 86% of Americans who sit all day for their job, you could be at risk for 'sitting disease'. Read More »

Get Off Your Butt At Work Or It Can Grow, Study Says

Get Off Your Butt At Work Or It Can Grow, Study Says

Sitting down all day doesn't just make it more likely that you'll gain weight. It makes it more likely that you'll gain weight on your butt, specifically. The body produces fat when more calories go in than out. But it also produces fat when that area of the body is stretched for long periods of time,... Read More »

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