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Napping At Work

Nap Rooms: Trendy Perk That Companies Want to Keep Under the Covers

Nap Rooms: Trendy Perk That Companies Want to Keep Under the Covers

Google wouldn't. Neither would Nike. The Greater New York Chamber of Commerce couldn't even name one business that would. Talk about their nap rooms. While Nike at least confirmed their existence in their Oregon offices, the list of companies refusing to talk to me on the record was growing as I set out to ...

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Napping at Work is Good for the Heart

Napping at Work is Good for the Heart

It looks like nap time isn't just for toddlers any more. A recent study shows that bagging a few Zs during the day at work could not only refresh you and reduce stress, but could even have cardiovascular benefits. The study, by Ryan Brindle and Sarah Conklin, from Allegheny College in Pennsylvania, found ...

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