Healthy Living

Everyone knows that sitting on your butt all day at work can be harmful to your job, but few realize that it can also be harmful to your health. A new study recently found that it is not just the length of time people spend sitting down that can make a difference, but also the number of breaks that they take ...

In this era of chronic obesity, we might consider re-framing the way we view what we consider "a good job". Perhaps, we might consider a prized job to be one which burns plenty of calories. This way, you get to have your cake and eat it, then work it off - all while getting paid! For example, during the ...

From an increased risk of heart disease to more fat around your middle, studies show that our time at the workplace (8.8 hours per day on average) can be hazardous to our health. "Often psychological environments have more to do with health than physical environments," says Bill Burnett, author of Advantage: ...