health and wellness

Is Your Job Making You Fat?

Is Your Job Making You Fat?

Survey reveals who is most likely to gain weight at work

A CareerBuilder survey shows a connection between work and weight gain. Here are tips for keeping the pounds from creeping up on the job. Read More »

3 Tips To Be Healthier At Work

3 Tips To Be Healthier At Work

Switch up your activities throughout the day

Improve your health by making minor adjustments to your work day. Read More »

21 Ways Your Office Job Is Destroying Your Body

21 Ways Your Office Job Is Destroying Your Body

Booby traps await in every cubicle

The stress, long hours, and sedentary nature of your modern office job are sucking the life out of you — literally. Read More »

It's Healthy To Work 'Til You Drop

It's Healthy To Work 'Til You Drop

Going for a goal and socialization are both good for you

Choosing to work for the rest of your life can lead to a much longer life. Read More »

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